The Basic Practice of Mindfulness
Bhante Anandajoti
A series of talks on the Basic Practice on Mindfulness, which covers only certain topics which are believed to have been the original teachings on mindfulness to which others were added on later. These are mainly aimed at what these teachings can offer to the lay practitioner, and concentrate on offering advice for putting these teachings into practice in one's everyday life.
Chapters
| Body - Repulsiveness | 22:23 |
| Feelings | 16:41 |
| Mind | 43:58 |
| Nature of Things - Hinderances | 56:09 |
| Nature of Things - Factors of Awakening | 29:04 |
Reviews
Lovely equanimity
Alex M
This humble man provides such a gift of peace and calm. His strong gentle voice resonates deeply in me. Thank you. Very grateful and refreshed for having listened to him.