Meditation Instructions - Beginners/Advancing/Advanced
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Meditation Instructions - Beginners/Advancing/ Advanced භාවනා උපදෙස් - ආධුනික/මධ්යම/දියුණු යෝගීන් සඳහා INSTRUCTIONS IN SINHALA - සිංහල භාවනා උපදෙස් 01. Beginners - Basic Instructions in Meditation 02. Beginners - Intrusive thoughts in Meditation - 1 03. Beginners - Intrusive thoughts in Meditation - 2 04. Advancing - Be Unshaken even when you lose Sathi or Mindfulness 05. Advancing - Correctly Identify and Handle the Fading away of the 'I' Factor 06. Advancing - Learn to handle the Laziness and the Loneliness when Advancing 07. Advancing - Understand the Self-Hating and Fault Finding Mind 08. Advanced - Gradual elimination of Anusaya Dhamma 09. Advanced - The Truth of Suffering and the Development of the Path Back To Nissarana Vanaya Main Page