Discovering Buddhism: Mind and its Potential
Emily Hsu
Discovering Buddhism: Mind and its Potential with Emily Hsu Tuesdays, 7:00pm – 9:00pm January 12 – February 9, 2016 (5 classes) Examine what is “mind,” its nature and function, and how it affects our experience of happiness and suffering. Come explore the differentiation between mind and brain, mind as the creator of our experiences, and the implications of possessing a mind that has no beginning and no end. In addition, learn methods to transform destructive thoughts and attitudes and create a positive and joyous mind. Recommended books: "Make Your Mind an Ocean" by Lama Thubten Yeshe "Becoming Your Own Therapist" by Lama Thubten Yeshe